it is funny how one small simple thing can turn your mood upside down and yet the bigger things you can push aside or deal with. for example when an mp3 doesn't work or words that come out of peoples mouths. if you can't figure out a math problem. it makes us so angry.. so angry we want to hit something, throw it against a wall or say some things we will regret later.. a simple emotion like anger can destroy a life not only yours but someone Else's as well if we take it too far.when kids are tired of getting tormented to the point they want to take there life away. that is too far. all because of another kids words or actions. when it could have been avoided. something so small can make a big impact. Anger affects our judgement, our thoughts and actions. we lose control of ourselves and become a whole new person. kinda of like the song "Monster" from skillet. we all have that side. it doesn't come out unless something or someone provokes it. whether it be something big or small.
it kept me thinking that if i couldn't control my temper or anger on the simple things, how can i control it if something big turns up? how will i react in a situation will i shrug it off, let it go, hold a grudge or pray and put it in the Lords hands....ect.
{even though i put it in the Lords hands we still have to do our part}after we cool a bit we sit back, break apart the situation that just took place an realize what just happened, evaluate ourselves , seek forgiveness and try to mend what we just tore apart.
others bottle everything up until they explode which is not the best approach, then it gets ugly. :/
we have to learn to keep ourselves in check. to teach ourselves a safe more productive way in channeling/controlling our anger. for example we could express our anger on a piece of paper, or just scream into a pillow. find a way to distract yourself. listen to music, pray, sit outside, talk to a friend, there are many ways..find one that suits you. for that matter make something up if you have to. best thing to do is walk away first.
Warning Anger Is Danger..
my challenge to you is to find a way that best fits you.
instead of blowing up. blow the wick out.blow out whatever is lighting your wick. don't let them or it keep your fuse burning.
